Lemons are not only a fruit but also a medicine

The whole world is aware of the benefits of this miraculous fruit. It is extremely useful for health and the vitamin C in it which makes this fruit sour is an unparalleled treasure of health. It is used in all seasons but it rains. Its usefulness increases in the season of. Lemon plants bear fruits twice a year. In July, August and February, March.

Lemons are used daily in almost every home because we have been hearing for centuries about the usefulness of this fruit. Lemon is not only a fruit but also a medicine. Its juice is used in many ways. The best way to use its juice is to dissolve its juice in water and use it.

By the way, its juice is also used in squash and other similar beverages by dissolving it.

The use of lemons in salads is becoming part of our culture. It also improves the taste and usefulness of salads. There are many ways to use it. It is also included in different years. Pulses, soups, vegetables, meats, pickles, it is used in every way.

Healthy pickles

Lemons are full of healthy sour nutrients.

Such as road acid, vitamin C, calcium and phosphorus etc. The following ingredients have been found in lemons after analysis. Humidity 84.6%, Protein 1.5%, Minerals 0.9%, Fat 1.0% Vitamin Containment 63 mg and Carotene mg per 100 g. Fresh lemon juice has been used in Ayurvedic and Greek medicine in India, Pakistan and other regions for centuries. It has happened.

It is also mentioned in religious books thousands of years old. It is considered authentic for numerous diseases of bones and joints. Lemons contain a special amount of vitamin C, so it is recognized as a food that bleeds and is very useful in the fight against diseases.

Indigestion

Lemons are thought to be effective in counteracting the ill effects of indigestion.

And we have a tradition of using it in indigestion for centuries. Taking lemon juice in a teaspoon mixed with honey and using it causes vomiting, 'indigestion', heartburn due to stomach acid. Not only that, but it is also a cure for excessive salivation in the mouth. If the acidity in the stomach is severe, then in this case with the use of a teaspoon of honey in lemon juice and a pinch of sodium carbonate. The acidity disappears immediately.

Lemon juice is an unparalleled remedy for constipation if used in the morning with lukewarm water after waking up. Its continuous use is useful in infectious diseases. Lemon juice has an unparalleled role in eliminating the fat present in the liver. Lemon juice cuts the body fat.

The effect of cold

Lemon juice is an effective treatment for common fevers and colds.

For this, lemon juice should be dissolved in water very well. As it contains a lot of vitamin C, it works to boost the body's immune system and at the same time it causes fever and weakness. The use of honey and lemon juice mixed in hot water is unique for fever and dry cough. It can also be used in winter.

Lemon juice is also very useful in treating tonsillitis. Squeeze lemons in a glass of warm water, mix four teaspoons of honey in it, sprinkle a little salt and take a slow sip. The sores will disappear. This liqueur is also very useful for swollen jaws. As it contains vitamin C, it is also very useful for treating joint pain and bone swelling by strengthening the cells of the body. ۔

For Fat

The benefits of lemon juice for weight loss are well established. It dissolves fat and has a positive effect on the nerves. If you are also overweight, mix lemon juice and a little honey in a glass of water. Use it on an empty stomach for a month. You will lose weight. But in the meantime, to achieve the desired results, you need to use foods that are low in calories.